تأثير استخدام تمرينات المشي والركض على بعض المتغيرات الوظيفية لمرضى السكر (المعالجون بالأقراص)

Abstract

Abstract

The Effect Of A Training Program me Of Walking, Jogging and Running On Improving The Functional Condition For Diabetics (Treated with Tablets)

Lecturer in Track and Field Events Dep.. Faculty of Physical Education For Men, Alexandria University

The study aims at improving the functional condition of diabetics, who are treated with tablets, through a training program me controlled with pulls monitor device. The program me includes walking, jogging, and running . The sample consists of (20) patiemts whose ages range from 40 to 50 years. They are about the same in the study variable which are: age, weight, duration of illness, percentage of sugar in blood, cholesterol, triglycerides medium blood pressure, and index of oxygen consumptions the heart muscle.

The sample was divided into equivalent groups, control and experimental. None of them used the therapy and diet according to one's illness case. Only the experimental group performed the training program me for (12) weeks as every other day with a total of (36) training units. The program me has been evaluated though measuring the study variables before and after performing the program me. The results of the study show that:

- The walking, jogging and running exercises of the aerobic nature have lessened all study variables.

- Treating diabetics with the therapeutic triangle (medicine, nutrition exercise ) is better than treating with only nutrition and medicine

- Some safe distances have been concluded. These distances can be used as